Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: fred mercer
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Friday, February 27, 2015
Time: 18:30
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 16.2 Avg / 22.4 Max
Power (Watts): 142 Avg / 256 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 148 Avg / 174 Max

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