fred mercer
40-49
fred mercer
Double Marathoner

All-time

Miles 80
Calories 2,793
Score 0
  • March 17, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:14
  • February 27, 2015

    5.0 Miles
    185 Calories
    0 Score
    Rides
    5.00 mi in 18:30
  • February 26, 2015

    4.5 Miles
    232 Calories
    0 Score
    Rides
    4.53 mi in 24:52
  • February 20, 2015

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 14:11
  • February 19, 2015

    3.2 Miles
    94 Calories
    0 Score
    Rides
    3.15 mi in 15:06
  • February 17, 2015

    3.0 Miles
    83 Calories
    0 Score
    Rides
    3.00 mi in 14:00
  • December 10, 2014

    3.2 Miles
    105 Calories
    0 Score
    Rides
    3.17 mi in 13:09
  • December 9, 2014

    6.8 Miles
    231 Calories
    0 Score
    Rides
    2.57 mi in 10:06
    2.70 mi in 10:04
    1.50 mi in 6:23
  • December 8, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    2.62 mi in 10:02
    2.36 mi in 8:52
  • November 26, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.44 mi in 9:52
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.0 MPH
221 Watts
Redwood Dash

5:15

1.5 Miles
16.9 MPH
144 Watts
Campus Loop

6:59

2.0 Miles
17.3 MPH
161 Watts
Mini Mayhem

7:18

2.0 Miles
16.6 MPH
149 Watts
Evening Bliss

8:52

2.4 Miles
15.8 MPH
144 Watts
Rabbit Run

10:14

2.4 Miles
13.8 MPH
104 Watts
Lost Trail

14:11

2.9 Miles
12.6 MPH
90 Watts
Bent Spoke

16:37

4.0 Miles
14.3 MPH
128 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
118 Watts

Moderate

City Express

24:52

4.5 Miles
11.0 MPH
132 Watts
Dragon Fire

18:14

5.0 Miles
16.5 MPH
152 Watts