Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: April Strohm
Team: Rochester Athletic Club (Rochester, MN)
Date: Wednesday, January 28, 2015
Time: 20:21
Distance: 4.07 Miles
Laps: 1.2
Calories: 138
Speed (MPH): 12.0 Avg / 18.5 Max
Power (Watts): 90 Avg / 151 Max
Cadence (RPM): 67 Avg / 80 Max
Heartrate (BPM): 104 Avg / 157 Max

Laps

3.37 mi in 16:24
0.70 mi in 3:57