Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denis COURTOT
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, March 2, 2015
Time: 25:04
Distance: 5.40 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 93 Avg / 213 Max
Cadence (RPM): 56 Avg / 85 Max
Heartrate (BPM): 108 Avg / 132 Max

Laps

5.00 mi in 21:20
0.40 mi in 3:44