Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brenda Chapman
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Tuesday, March 3, 2015
Time: 22:46
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 14.3 Avg / 23.0 Max
Power (Watts): 128 Avg / 233 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 146 Avg / 158 Max

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