Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 5, 2015
Time: 31:31
Distance: 7.00 Miles
Laps: 1.2
Calories: 262
Speed (MPH): 13.3 Avg / 24.1 Max
Power (Watts): 114 Avg / 299 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 91 Avg / 111 Max

Laps

6.01 mi in 26:32
0.99 mi in 4:59