Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Saturday, March 7, 2015
Time: 9:46
Distance: 2.29 Miles
Laps: 2.3
Calories: 72
Speed (MPH): 14.1 Avg / 22.7 Max
Power (Watts): 100 Avg / 289 Max
Cadence (RPM): 60 Avg / 87 Max
Heartrate (BPM): 103 Avg / 133 Max

Laps

1.00 mi in 4:47
1.00 mi in 3:09
0.29 mi in 1:50