Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Melanie Balunas
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, March 8, 2015
Time: 18:05
Distance: 3.37 Miles
Completed:
Calories: 143
Speed (MPH): 11.2 Avg / 16.8 Max
Power (Watts): 108 Avg / 165 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 151 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.