Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Andy DelNegro
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Sunday, March 8, 2015
Time: 45:27
Distance: 12.18 Miles
Completed:
Calories: 543
Speed (MPH): 16.0 Avg / 28.3 Max
Power (Watts): 175 Avg / 470 Max
Cadence (RPM): 69 Avg / 93 Max
Heartrate (BPM): 145 Avg / 158 Max

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