Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Paul Goodell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 9, 2015
Time: 32:27
Distance: 7.68 Miles
Laps: 1.1
Calories: 289
Speed (MPH): 14.2 Avg / 22.1 Max
Power (Watts): 124 Avg / 322 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

6.98 mi in 27:36
0.70 mi in 4:51