Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: jeffrey silverstein
Team: Healthtrax Fitness and Wellness - East Greenwich (East Greenwich, RI)
Date: Monday, March 9, 2015
Time: 36:08
Distance: 9.99 Miles
Laps: 2.3
Calories: 353
Speed (MPH): 16.6 Avg / 23.2 Max
Power (Watts): 138 Avg / 303 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 156 Avg / 172 Max

Laps

4.42 mi in 15:05
4.42 mi in 16:15
1.15 mi in 4:48