Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Freeman
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Tuesday, March 10, 2015
Time: 7:26
Distance: 1.25 Miles
Laps: 1.3
Calories: 35
Speed (MPH): 10.1 Avg / 15.8 Max
Power (Watts): 56 Avg / 121 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 89 Avg / 92 Max

Laps

1.00 mi in 4:41
0.25 mi in 2:45