Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lance Nem
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, March 10, 2015
Time: 16:08
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.8 Avg / 20.5 Max
Power (Watts): 134 Avg / 278 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 160 Avg / 173 Max

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