Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Tuesday, March 10, 2015
Time: 17:01
Distance: 4.50 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 15.9 Avg / 25.5 Max
Power (Watts): 172 Avg / 386 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 14:19
0.49 mi in 2:42