Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: Paul Cole
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Wednesday, March 11, 2015
Time: 27:12
Distance: 8.38 Miles
Completed:
Calories: 376
Speed (MPH): 18.5 Avg / 23.5 Max
Power (Watts): 206 Avg / 351 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 140 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.