Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: bob armstrong
Team: Orchid Island Tennis and Fitness (Orchid, FL)
Date: Thursday, March 12, 2015
Time: 23:10
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 13.9 Avg / 24.1 Max
Power (Watts): 127 Avg / 340 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 111 Avg / 130 Max

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