bob armstrong
60-69
bob armstrong
Centurion

All-time

Miles 111
Calories 4,503
Score 0
  • December 29, 2015

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 13:41
  • November 19, 2015

    4.8 Miles
    245 Calories
    0 Score
    Rides
    4.79 mi in 29:07
  • November 10, 2015

    5.7 Miles
    228 Calories
    0 Score
    Rides
    5.68 mi in 25:30
  • November 9, 2015

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:39
  • November 4, 2015

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:24
  • May 3, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.43 mi in 20:49
  • April 25, 2015

    5.4 Miles
    217 Calories
    0 Score
    Rides
    5.43 mi in 21:35
  • April 24, 2015

    6.6 Miles
    247 Calories
    0 Score
    Rides
    6.64 mi in 27:56
  • April 22, 2015

    5.8 Miles
    227 Calories
    0 Score
    Rides
    0.33 mi in 2:16
    5.43 mi in 22:09
  • March 17, 2015

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 28:35
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:24

1.5 Miles
16.6 MPH
144 Watts
Campus Loop

7:39

2.0 Miles
15.9 MPH
136 Watts
Evening Bliss

9:42

2.4 Miles
14.6 MPH
130 Watts
Alpine Splash

13:41

2.9 Miles
12.9 MPH
128 Watts

Moderate

City Express

26:52

4.5 Miles
10.3 MPH
124 Watts
Dragon Fire

18:14

5.0 Miles
16.5 MPH
150 Watts
Billy Goat Falls

22:58

5.4 Miles
14.0 MPH
145 Watts
Broken Spoke

20:49

5.4 Miles
15.4 MPH
155 Watts
Moody Ambush

21:35

5.4 Miles
14.9 MPH
144 Watts
Ironhorse Rush

24:43

6.0 Miles
14.6 MPH
141 Watts
Quicksilver

24:43

6.3 Miles
15.4 MPH
135 Watts

Challenging

Ravens Roost

28:35

7.2 Miles
15.2 MPH
153 Watts
Stormy Hollow

31:09

7.4 Miles
14.3 MPH
144 Watts