Rider: | Lance Nem |
Team: | Retro Fitness - Lacey (Forked River, NJ) |
Date: | Thursday, March 12, 2015 |
Time: | 45:03 |
Distance: | 10.94 Miles |
Laps: | 1.1 |
Calories: | 484 |
Speed (MPH): | 14.6 Avg / 23.8 Max |
Power (Watts): | 155 Avg / 372 Max |
Cadence (RPM): | 69 Avg / 97 Max |
Heartrate (BPM): | 174 Avg / 216 Max |