Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Pompel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 12, 2015
Time: 34:10
Distance: 6.74 Miles
Laps: 2.0
Calories: 202
Speed (MPH): 11.8 Avg / 18.7 Max
Power (Watts): 75 Avg / 203 Max
Cadence (RPM): 49 Avg / 66 Max
Heartrate (BPM): 85 Avg / 95 Max

Laps

3.37 mi in 17:09
3.37 mi in 17:01