Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Denis COURTOT
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Saturday, March 14, 2015
Time: 24:47
Distance: 5.40 Miles
Laps: 1.1
Calories: 177
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 95 Avg / 155 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 114 Avg / 127 Max

Laps

5.00 mi in 21:09
0.40 mi in 3:38