Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Keith Krone
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Sunday, March 15, 2015
Time: 44:43
Distance: 11.03 Miles
Completed:
Calories: 520
Speed (MPH): 14.6 Avg / 27.8 Max
Power (Watts): 169 Avg / 364 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 147 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.