Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 16, 2015
Time: 35:48
Distance: 7.02 Miles
Laps: 1.1
Calories: 228
Speed (MPH): 11.8 Avg / 17.3 Max
Power (Watts): 82 Avg / 251 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 99 Avg / 129 Max

Laps

6.33 mi in 31:45
0.69 mi in 4:03