Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Schmehl
Team: Jay Floe (Lincoln, RI)
Date: Monday, March 16, 2015
Time: 21:09
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.2 Avg / 22.8 Max
Power (Watts): 99 Avg / 287 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 113 Avg / 128 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:33
1.00 mi in 4:14
1.00 mi in 4:20
1.00 mi in 5:01