Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Powell
Team: Gold's Gym - Colonial Heights (Colonial Heights, VA)
Date: Monday, March 16, 2015
Time: 7:49
Distance: 2.00 Miles
Laps: 2.0
Calories: 64
Speed (MPH): 15.4 Avg / 18.6 Max
Power (Watts): 112 Avg / 169 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 118 Avg / 124 Max

Laps

1.00 mi in 3:32
1.00 mi in 4:17