Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ryan Crawford
Team: Urban Renaissance - 1600 Seventh (Seattle, WA)
Date: Tuesday, March 17, 2015
Time: 13:05
Distance: 4.42 Miles
Completed:
Calories: 196
Speed (MPH): 20.3 Avg / 24.4 Max
Power (Watts): 226 Avg / 343 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 167 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.