Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: jan sitzman
Team: Belmark Inc. (Depere, WI)
Date: Wednesday, March 18, 2015
Time: 26:17
Distance: 7.38 Miles
Laps: 1.1
Calories: 336
Speed (MPH): 16.8 Avg / 24.3 Max
Power (Watts): 188 Avg / 399 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 124 Avg / 143 Max

Laps

6.98 mi in 22:18
0.40 mi in 3:59

Personal Best

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