jan sitzman
50-59
jan sitzman
Next Stop: Glory

All-time

Miles 844
Calories 36,111
Score 0
  • April 22, 2015

    12.0 Miles
    529 Calories
    0 Score
    Rides
    5.75 mi in 22:00
    6.26 mi in 25:36
  • April 20, 2015

    5.0 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:08
  • April 8, 2015

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.89 mi in 30:31
  • April 7, 2015

    7.7 Miles
    345 Calories
    0 Score
    Rides
    7.70 mi in 29:39
  • April 6, 2015

    7.5 Miles
    316 Calories
    0 Score
    Rides
    7.53 mi in 28:25
  • March 18, 2015

    14.6 Miles
    663 Calories
    0 Score
    Rides
    4.26 mi in 15:48
    2.91 mi in 9:19
    7.38 mi in 26:17
  • March 16, 2015

    7.3 Miles
    333 Calories
    0 Score
    Rides
    7.33 mi in 25:49
  • March 11, 2015

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.19 mi in 25:27
  • March 10, 2015

    7.0 Miles
    324 Calories
    0 Score
    Rides
    6.01 mi in 21:15
    1.00 mi in 2:59
  • March 9, 2015

    6.9 Miles
    292 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.50 mi in 4:29
    4.42 mi in 13:45
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
22.8 MPH
298 Watts
Rolling Thunder

2:42

1.0 Miles
22.6 MPH
312 Watts
Redwood Dash

4:10

1.5 Miles
21.5 MPH
258 Watts
Campus Loop

5:41

2.0 Miles
21.3 MPH
260 Watts
Mini Mayhem

5:52

2.0 Miles
20.6 MPH
242 Watts
Evening Bliss

6:56

2.4 Miles
20.2 MPH
239 Watts
Rabbit Run

6:52

2.4 Miles
20.3 MPH
244 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
203 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
246 Watts
Coastal Run

9:43

3.4 Miles
20.9 MPH
253 Watts
Bent Spoke

12:18

4.0 Miles
19.3 MPH
231 Watts
Fruitdale

13:05

4.4 Miles
20.3 MPH
224 Watts

Moderate

City Express

17:09

4.5 Miles
15.9 MPH
222 Watts
Dragon Fire

15:06

5.0 Miles
19.9 MPH
224 Watts
Billy Goat Falls

19:13

5.4 Miles
16.7 MPH
190 Watts
Broken Spoke

16:53

5.4 Miles
19.0 MPH
229 Watts
Moody Ambush

17:33

5.4 Miles
18.4 MPH
209 Watts
Ironhorse Rush

19:10

6.0 Miles
18.8 MPH
227 Watts
Quicksilver

19:45

6.3 Miles
19.2 MPH
214 Watts
Farmers Bluff

21:54

6.9 Miles
18.9 MPH
211 Watts
Apple Grinder

22:18

7.0 Miles
18.7 MPH
215 Watts
Sunday Afternoon

21:42

7.0 Miles
19.3 MPH
228 Watts

Challenging

Ravens Roost

26:00

7.2 Miles
16.6 MPH
173 Watts
Stormy Hollow

24:48

7.4 Miles
18.0 MPH
211 Watts
Odyssey

25:34

7.6 Miles
17.9 MPH
216 Watts
Rough Rider

26:26

8.4 Miles
19.0 MPH
212 Watts
Falcon Flight

26:02

8.4 Miles
19.3 MPH
221 Watts
Outlaw Rock

34:20

10.0 Miles
17.5 MPH
217 Watts
Drifters Peak

36:18

10.2 Miles
16.7 MPH
200 Watts

Extreme

Thunderball

34:18

10.7 Miles
18.7 MPH
220 Watts
Gut Buster

38:51

11.0 Miles
17.0 MPH
210 Watts
Vindicator

40:40

12.2 Miles
18.0 MPH
214 Watts
Grape Stomper

39:53

12.2 Miles
18.3 MPH
224 Watts
Temple Ridge

43:37

13.5 Miles
18.6 MPH
205 Watts