Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: John Smartt
Team: YMCA - South Hampton Roads - Indian River (Virginia Beach, VA)
Date: Wednesday, March 18, 2015
Time: 7:04
Distance: 1.5 Miles
Completed:
Calories: 41
Speed (MPH): 12.6 Avg / 18.9 Max
Power (Watts): 72 Avg / 148 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 93 Avg / 102 Max

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