Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roger Dufour
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Thursday, March 19, 2015
Time: 26:53
Distance: 8.02 Miles
Laps: 2.0
Calories: 379
Speed (MPH): 17.9 Avg / 28.5 Max
Power (Watts): 210 Avg / 494 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 11:51
4.01 mi in 15:02