Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Larry Seagren
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 19, 2015
Time: 31:42
Distance: 9.02 Miles
Laps: 1.1
Calories: 381
Speed (MPH): 17.1 Avg / 25.5 Max
Power (Watts): 176 Avg / 480 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

8.38 mi in 28:43
0.64 mi in 2:59