Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Aaron Jirovsky
Team: Boone County Fitness Center (Albion, NE)
Date: Thursday, March 19, 2015
Time: 4:20
Distance: 1.5 Miles
Completed:
Calories: 72
Speed (MPH): 20.7 Avg / 25.6 Max
Power (Watts): 252 Avg / 442 Max
Cadence (RPM): 87 Avg / 107 Max
Heartrate (BPM): 160 Avg / 169 Max

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