Aaron Jirovsky
Boone County Fitness Center
30-39
Aaron Jirovsky
Centurion

All-time

Miles 160
Calories 7,225
Score 2,879

  • April 7, 2015

    2.9 Miles
    141 Calories
    0 Score
    Rides
    2.93 mi in 10:49

  • April 1, 2015

    0.7 Miles
    36 Calories
    0 Score
    Rides
    0.71 mi in 2:14

  • March 30, 2015

    2.4 Miles
    106 Calories
    0 Score
    Rides
    2.36 mi in 7:30

  • March 24, 2015

    6.0 Miles
    286 Calories
    0 Score
    Rides
    6.01 mi in 20:26

  • March 23, 2015

    2.0 Miles
    92 Calories
    0 Score
    Rides
    2.03 mi in 6:15

  • March 19, 2015

    1.5 Miles
    72 Calories
    0 Score
    Rides
    1.50 mi in 4:20

  • March 17, 2015

    5.4 Miles
    260 Calories
    0 Score
    Rides
    5.43 mi in 17:41

  • March 10, 2015

    2.0 Miles
    97 Calories
    0 Score
    Rides
    1.02 mi in 3:07
    1.00 mi in 2:43

  • February 25, 2015

    2.9 Miles
    142 Calories
    0 Score
    Rides
    2.91 mi in 8:51

  • February 18, 2015

    15.8 Miles
    751 Calories
    0 Score
    Rides
    8.30 mi in 29:27
    7.54 mi in 26:44
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:43

1.0 Miles
21.7 MPH
281 Watts
Rolling Thunder

3:07

1.0 Miles
19.6 MPH
233 Watts
Redwood Dash

4:20

1.5 Miles
20.7 MPH
252 Watts
Campus Loop

6:15

2.0 Miles
19.4 MPH
224 Watts
Mini Mayhem

6:25

2.0 Miles
18.9 MPH
210 Watts
Evening Bliss

9:20

2.4 Miles
15.1 MPH
156 Watts
Rabbit Run

7:30

2.4 Miles
18.6 MPH
213 Watts
Lost Trail

8:51

2.9 Miles
19.7 MPH
243 Watts
Alpine Splash

10:25

2.9 Miles
16.8 MPH
210 Watts
Coastal Run

11:22

3.4 Miles
17.7 MPH
186 Watts
Bent Spoke

13:46

4.0 Miles
17.3 MPH
198 Watts
Fruitdale

14:39

4.4 Miles
18.1 MPH
178 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
170 Watts
Dragon Fire

17:47

5.0 Miles
16.9 MPH
165 Watts
Billy Goat Falls

21:07

5.4 Miles
15.2 MPH
173 Watts
Broken Spoke

17:41

5.4 Miles
18.1 MPH
220 Watts
Moody Ambush

19:17

5.4 Miles
16.6 MPH
186 Watts
Ironhorse Rush

20:26

6.0 Miles
17.5 MPH
209 Watts
Quicksilver

22:14

6.3 Miles
17.0 MPH
177 Watts
Farmers Bluff

24:00

6.9 Miles
17.2 MPH
184 Watts
Stump Puller

22:20

6.9 Miles
18.5 MPH
218 Watts
Apple Grinder

23:28

7.0 Miles
17.7 MPH
208 Watts
Sunday Afternoon

24:28

7.0 Miles
17.0 MPH
189 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default