Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark freeman
Team: Lititz Community Center (Lititz, PA)
Date: Thursday, March 19, 2015
Time: 21:14
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 14.4 Avg / 19.4 Max
Power (Watts): 116 Avg / 223 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 119 Avg / 128 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.