Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Jeff Suhr
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Friday, March 20, 2015
Time: 50:24
Distance: 12.18 Miles
Completed:
Calories: 500
Speed (MPH): 14.5 Avg / 26.9 Max
Power (Watts): 141 Avg / 381 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 119 Avg / 128 Max

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