Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jay Niec
Team: Northwest Athletic Club (Michigan City, IN)
Date: Saturday, March 21, 2015
Time: 27:15
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 17.2 Avg / 31.3 Max
Power (Watts): 213 Avg / 525 Max
Cadence (RPM): 67 Avg / 104 Max
Heartrate (BPM): 142 Avg / 167 Max

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