Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: melissa morenus
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 46:08
Distance: 9.04 Miles
Laps: 1.1
Calories: 292
Speed (MPH): 11.8 Avg / 17.7 Max
Power (Watts): 82 Avg / 225 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 117 Avg / 166 Max

Laps

8.38 mi in 42:10
0.66 mi in 3:58