Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Ron Pompel
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 23, 2015
Time: 29:45
Distance: 5.82 Miles
Laps: 2.0
Calories: 176
Speed (MPH): 11.7 Avg / 22.1 Max
Power (Watts): 74 Avg / 171 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 80 Avg / 88 Max

Laps

2.91 mi in 14:49
2.91 mi in 14:56