Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Mierzwinski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, March 23, 2015
Time: 19:05
Distance: 5.76 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 18.1 Avg / 29.7 Max
Power (Watts): 223 Avg / 462 Max
Cadence (RPM): 52 Avg / 93 Max
Heartrate (BPM): 131 Avg / 157 Max

Laps

5.43 mi in 16:30
0.33 mi in 2:35