Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: david copeland
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, March 24, 2015
Time: 35:17
Distance: 8.38 Miles
Completed:
Calories: 297
Speed (MPH): 14.6 Avg / 23.1 Max
Power (Watts): 116 Avg / 512 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 153 Avg / 188 Max

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