Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mitch Metcalfe
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Wednesday, March 25, 2015
Time: 19:48
Distance: 4.01 Miles
Completed:
Calories: 220
Speed (MPH): 12.0 Avg / 17.3 Max
Power (Watts): 161 Avg / 349 Max
Cadence (RPM): 81 Avg / 115 Max
Heartrate (BPM): 149 Avg / 173 Max

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