Ascension 18.20 mi

Leaderboard

Lap Details

Rider: david copeland
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Wednesday, March 25, 2015
Time: 1:15:59
Distance: 18.3 Miles
Completed:
Calories: 815
Speed (MPH): 14.7 Avg / 30.1 Max
Power (Watts): 155 Avg / 586 Max
Cadence (RPM): 61 Avg / 118 Max
Heartrate (BPM): 149 Avg / 229 Max

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