Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rodney Simmons
Team: YMCA - Medicine Hat - Downtown (Medicine Hat, AB, Canada)
Date: Wednesday, March 25, 2015
Time: 21:58
Distance: 6.03 Miles
Laps: 1.2
Calories: 244
Speed (MPH): 16.5 Avg / 22.0 Max
Power (Watts): 161 Avg / 277 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

5.00 mi in 15:33
1.03 mi in 6:25

Personal Best

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