Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: mike johnson
Team: Wade's Home (Burien, WA)
Date: Thursday, March 26, 2015
Time: 17:46
Distance: 4.34 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 14.7 Avg / 22.3 Max
Power (Watts): 135 Avg / 285 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

4.01 mi in 15:07
0.33 mi in 2:39