Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steven Bermack
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Friday, March 27, 2015
Time: 56:32
Distance: 16.04 Miles
Laps: 4.0
Calories: 685
Speed (MPH): 17.0 Avg / 24.6 Max
Power (Watts): 177 Avg / 347 Max
Cadence (RPM): 47 Avg / 66 Max
Heartrate (BPM): 161 Avg / 175 Max

Laps

4.01 mi in 14:06
4.01 mi in 14:06
4.01 mi in 14:07
4.01 mi in 14:13