Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Roy Manning
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 30, 2015
Time: 33:06
Distance: 7.00 Miles
Laps: 1.1
Calories: 241
Speed (MPH): 12.7 Avg / 19.7 Max
Power (Watts): 98 Avg / 299 Max
Cadence (RPM): 58 Avg / 83 Max
Heartrate (BPM): 137 Avg / 208 Max

Laps

6.33 mi in 28:04
0.67 mi in 5:02