City Express 4.53 mi

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Lap Details

Rider: Ashkei Bower
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, March 30, 2015
Time: 21:02
Distance: 4.53 Miles
Completed:
Calories: 232
Speed (MPH): 12.9 Avg / 30.0 Max
Power (Watts): 160 Avg / 311 Max
Cadence (RPM): 39 Avg / 75 Max
Heartrate (BPM): 121 Avg / 131 Max

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