City Express 4.53 mi

Leaderboard

Lap Details

Rider: Marquis Sampson
Team: Elizabeth Forward SD - High School (Elizabeth, PA)
Date: Monday, March 30, 2015
Time: 22:02
Distance: 4.53 Miles
Completed:
Calories: 238
Speed (MPH): 12.4 Avg / 34.4 Max
Power (Watts): 156 Avg / 351 Max
Cadence (RPM): 48 Avg / 87 Max
Heartrate (BPM): 160 Avg / 176 Max

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