Marquis Sampson
Under 20
Marquis  Sampson
Centurion

All-time

Miles 110
Calories 5,218
Score 0
  • January 27, 2016

    3.6 Miles
    162 Calories
    0 Score
    Rides
    3.64 mi in 14:06
  • March 30, 2015

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 22:02
  • March 2, 2015

    8.4 Miles
    374 Calories
    0 Score
    Rides
    8.38 mi in 27:48
  • February 16, 2015

    2.4 Miles
    104 Calories
    0 Score
    Rides
    2.36 mi in 7:43
  • December 7, 2014

    2.9 Miles
    149 Calories
    0 Score
    Rides
    2.93 mi in 10:04
  • November 14, 2014

    2.9 Miles
    140 Calories
    0 Score
    Rides
    2.91 mi in 9:02
  • October 30, 2014

    7.9 Miles
    424 Calories
    0 Score
    Rides
    7.87 mi in 26:49
  • October 27, 2014

    7.9 Miles
    405 Calories
    0 Score
    Rides
    7.87 mi in 28:13
  • October 23, 2014

    7.6 Miles
    397 Calories
    0 Score
    Rides
    7.60 mi in 25:44
  • October 15, 2014

    9.8 Miles
    479 Calories
    0 Score
    Rides
    7.44 mi in 26:17
    2.36 mi in 7:23
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
162 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
179 Watts
Redwood Dash

4:33

1.5 Miles
19.6 MPH
229 Watts
Campus Loop

6:05

2.0 Miles
20.0 MPH
242 Watts
Mini Mayhem

6:45

2.0 Miles
18.0 MPH
186 Watts
Evening Bliss

7:23

2.4 Miles
19.0 MPH
224 Watts
Rabbit Run

8:02

2.4 Miles
17.5 MPH
186 Watts
Lost Trail

9:02

2.9 Miles
19.3 MPH
234 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
223 Watts

Moderate

City Express

22:02

4.5 Miles
12.4 MPH
156 Watts
Quicksilver

24:28

6.3 Miles
15.5 MPH
150 Watts
Farmers Bluff

22:19

6.9 Miles
18.6 MPH
219 Watts
Stump Puller

22:17

6.9 Miles
18.6 MPH
219 Watts
Apple Grinder

23:12

7.0 Miles
18.0 MPH
212 Watts
Sunday Afternoon

25:59

7.0 Miles
16.1 MPH
165 Watts

Challenging

Ravens Roost

24:24

7.2 Miles
17.8 MPH
215 Watts
Stormy Hollow

26:17

7.4 Miles
17.0 MPH
210 Watts
Odyssey

25:44

7.6 Miles
17.7 MPH
233 Watts
Wicked Workout

28:13

7.9 Miles
16.7 MPH
215 Watts
Oh Mama

26:49

7.9 Miles
17.6 MPH
239 Watts
Falcon Flight

27:48

8.4 Miles
18.1 MPH
200 Watts