Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: norman Pomerleau
Team: Rowlette Residence (Hanover, MA)
Date: Tuesday, March 31, 2015
Time: 22:39
Distance: 7.52 Miles
Laps: 1.0
Calories: 397
Speed (MPH): 19.9 Avg / 29.3 Max
Power (Watts): 267 Avg / 437 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 161 Avg / 236 Max

Laps

7.22 mi in 20:55
0.30 mi in 1:44

Personal Best

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