Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Aho
Team: Reservoir Woods East (Waltham, MA)
Date: Friday, April 3, 2015
Time: 16:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 211
Speed (MPH): 18.7 Avg / 23.3 Max
Power (Watts): 195 Avg / 800 Max
Cadence (RPM): 87 Avg / 106 Max
Heartrate (BPM): 55 Avg / 168 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:22
1.00 mi in 3:01